Published with Blogger-droid v2.0
Thursday, November 03, 2011
DAY 9 (1/11/11)
Semalam dah excited berat hilang 4 kg... Hari ni saya senaman... Caiyok! Tapi dinner mcm kantoi jer... Breakfast: Telur dadar 2, sosej 4 Lunch: sayur grg secawan, ikan keli sekor, paru lembu ckit Dinner: sayur campur, tomyam seafood kat kedai mohd chan abdullah. Air sepanjang hari dlm 2.5, malam pysillium husk. Hari ni bersenam... Hehe
Subscribe to:
Post Comments (Atom)
LilySlim Weight loss tickers
LinkWithin
No comments:
Post a Comment